Mommy and Me
18 months - 3 years
Children at this age are acquiring new skills at a phenomenal rate. This class widens their understanding of their own bodies by exploring and mastering developmentally appropriate skills in a fun, sage and stimulating environment. Often this is the child's first introduction to group structure and being around other children. Parent's play a vital role in providing their child the security to explore this new world. For this reason both child and parent work together through imaginative play, movement concepts an obstacle course. (45-minute class per week)

Tiny Tots (2-4 years)
Tiny Tumblers (4-5 years)
Classes designed for children who are able to separate from their parents and enjoy the independence of learning gymnastic skills under the direction of a coach. Traditional equipment is modified to meet the needs of the "preschool gymnasts". Obstacle courses are used to teach basic skills, to allow experimentation with new found capabilities and help build the coordination necessary for future physical and academic success. Coloring pages reflect the weekly concepts. (45-minute class per week)

Levels 1-4
6-12 years
Children develop strength, flexibility, coordination and self confidence through the mastery of fundamental gymnastic skills. (These are taught as a progression of skills at Windsor Gymnastics.) Advancement from one level to the next is based on the guidelines set by USA Gymnastics. Star charts are used to track individual achievement of each child. (One or more "1-hour" classes per week)

Team: Pre-Team (Pre Competition)
Level 4-10 (Competition)
This program has different stages of competition through USA Gymnastics. The Jr. Compulsory and Optional Routines are preformed at meets throughout Northern California.

Cheer Tumbling (New!)

Fitnastics (New!)

General Gymnastics (Performance Team)
General Gymnastics is group routines that incorporate dance, gymnastics and props. This is a great way to stimulate recreational gymnasts to work together as a group and offers an alternative for those who are not able to make the commitment to team. They perform demonstrations at malls, open house, schools and fairs. This group will be training for Gymfest programs throughout Northern California. This is a new sport recognized by USA Gymnastics and teams are traveling throughout the world to compete in Gymfests or Gymstradas as a large delegation.